How do I use the Candid Gym Mirror Selfie of a Young Woman template?

Choose the primary action to open PicX Studio with the available template settings. Review the model and format, personalize the creative direction, and generate when ready.

Can I customize the Candid Gym Mirror Selfie of a Young Woman template?

Yes. You can change the subject, setting, lighting, mood, format, and available model controls before creating your image.

Is the Candid Gym Mirror Selfie of a Young Woman template free?

This template is free to open and customize. Generation usage is shown in PicX Studio before you create.

Which AI model should I use?

Start with Nano Banana 2, which is the model associated with this template. You can compare another compatible model for a different finish.

Candid Gym Mirror Selfie of a Young Woman — AI Image Template for nano-banana-2

$Ultra Photorealistic iPhone Mirror Selfie (JSON) — { "meta": { "quality": "ultra photorealistic", "resolution": "8k", "capture_device": "iPhone 15$

Ultra Photorealistic iPhone Mirror Selfie (JSON)

{ "meta": { "quality": "ultra photorealistic", "resolution": "8k", "capture_device": "iPhone 15 Pro", "lens": "24mm wide", "aspect_ratio": "2:3", "style": "raw iphone mirror selfie, clean daylight, realistic skin texture, soft contrast, subtle film grain" }, "character_lock": { "age": "mid 20s (clearly adult)", "ethnicity": "European blonde", "hair": { "color": "light blonde", "style": "loose straight hair with slight natural texture, casually parted" }, "eyes": "light hazel or green", "body": { "type": "curvy athletic", "chest": "full and natural", "waist": "defined", "hips": "rounded and proportionate" } }, "scene": { "location": "minimalist apartment bedroom or living area", "interior_style": "modern minimalist", "details": [ "neutral color palette (white, beige, light grey)", "clean walls", "simple furniture with straight lines", "no visible clutter" ], "time": "late afternoon", "atmosphere": "calm, intimate, everyday realism" }, "camera_perspective": { "pov": "mirror selfie taken with phone held at chest height", "angle": "slightly angled downward toward mirror", "framing": "upper body and hips in frame, natural emphasis on silhouette" }, "subject": { "action": "she is standing in front of a full-length mirror taking a casual selfie", "pose": { "stance": "relaxed standing pose with slight hip shift", "shoulders": "relaxed", "head": "slightly tilted", "expression": "soft confident look, subtle smile" }, "outfit": { "top": { "type": "white crop t-shirt", "fabric": "soft cotton", "fit": "snug but natural", "details": "clean neckline, short sleeves, lightly hugging the upper body" }, "bottom": { "type": "black leather leggings", "fabric": "matte stretch leather", "fit": "tight and sculpting", "details": "high-waisted, smooth finish, clean seams" } } }, "lighting": { "type": "natural window daylight", "direction": "side-lit from nearby window", "effect": "soft highlights, gentle shadows, realistic depth" }, "photography_rules": { "no_male_presence": true, "mirror_reflection_visible": true, "suggestive_but_not_explicit": true, "realistic_body_physics": true, "avoid_ai_artifacts": true, "no_overprocessing": true } }

$High-Fashion Editorial Portrait with Overcast Lighting — { "engine_optimization": "Nano Banana Pro", "directive": "High-Fashion Editorial", "subject_profi$

High-Fashion Editorial Portrait with Overcast Lighting

{ "engine_optimization": "Nano Banana Pro", "directive": "High-Fashion Editorial", "subject_profile": { "identity_anchors": { "description": "Maintain the specific facial geometry, hair, and eye shape of the reference subject. High-fidelity facial reconstruction.", }, "pose_coordinates": { "frame": "Waist-up vertical portrait.", "posture": "Leaning back against the masonry; left hand cupping the jawline with fingers near the temple; right hand resting at the collarbone.", "alignment": "Direct eye contact with camera; 15-degree head tilt to the left." } }, "wardrobe_manifest": { "outerwear": { "style": "Heavy-gauge rib-knit cardigan, {argument name="cardigan color" default="heather grey"}.", "drape": "Slouchy, open-front silhouette, oversized sleeves." }, "underlayer": { "style": "Coordinating grey knit crop-top.", "neckline": "Dramatic V-shaped neckline, architectural fit." }, "styling": "Exposed waistline; high-waisted denim visible at the bottom edge." }, "environment_logic": { "surface": "Vertical {argument name="wall material" default="red brick"} wall, running bond pattern, matte weathered finish.", "depth": "Strong separation; blurred urban elements and vertical pole in the far background." }, "technical_rendering": { "lighting": "Natural overcast daylight; soft-wrap illumination; neutral color temperature.", "lens": "35mm f/1.4 aesthetic; sharp focus on the iris and fabric fibers; high-contrast textures." } }

Influencer Holding Floating Profile Card

A clean lifestyle portrait for a social-media cover image: a stylish young East Asian woman with long wavy black hair sits on a light beige sofa in a bright pastel living room, wearing a light blue and white tweed jacket and matching skirt with pearl buttons over a white top. She holds both hands up in a presentation pose, palms flat and facing upward, as if supporting a floating rectangular profile card. The card is a large white creator-profile panel positioned above her hands on the left side of the frame, with 1 circular black-and-white avatar portrait, 1 bold display name reading {argument name="profile name" default="Dan Koe"}, 1 handle line reading {argument name="profile handle" default="@DanKoeTalks"}, 1 stats line in Chinese showing subscriber and video counts, 1 short bio sentence reading {argument name="bio text" default="If you want harsh truths, read my letters... 更多"}, 1 website link line reading {argument name="website text" default="letters.thedankoe.com"} followed by Chinese text indicating one more link, and 1 dark rounded subscribe button labeled {argument name="button text" default="订阅"}. The woman faces the camera with a polished influencer aesthetic, her expression neutral and friendly. The composition is vertical, centered on her seated pose, with the profile card clearly legible and visually balanced over her hands. The background is softly blurred and elegant, with pale blue walls, geometric wall decor, a shelf with small plants, and soft natural daylight. High-end photography style, bright airy tones, Xiaohongshu cover design, minimal, premium, realistic skin and fabric texture, shallow depth of field.

High Fashion Red Carpet Editorial Prompt

high fashion red carpet editorial, luxury event aesthetic · young woman · true · true · true · strictly use the provided reference face, do NOT change facial structure, skin tone, eye color, or hair color · standing confidently on a red carpet, body slightly angled, arms relaxed with elegant positioning, walking or mid-step pose · strong confident expression, slightly serious, high-status presence · same as reference image, sleek styled hair, unchanged color · same as reference image, unchanged · smooth natural glow with professional finish · glamorous evening makeup, defined eyes, sculpted face · long black lace evening gown, fitted silhouette, elegant and bold · statement earrings, minimal jewelry · luxury, red carpet, high fashion · red carpet event · event backdrop with abstract shapes, soft carpet flooring, studio-style event lighting · professional event lighting · bright front lighting, soft shadows, even exposure, slight glow on skin · eye level · full body portrait · sharp subject, slightly softened background · editorial cinematic · warm neutral, deep blacks · medium to high · balanced · reference face unchanged, same hair and eye color, black lace gown, red carpet vibe, high fashion pose · casual look, overediting, harsh shadows, plastic skin

PRO

Detailed French Prompt for Urban Athleisure Portrait

Une femme aux cheveux noirs longs et raides, séparés légèrement décentrés, est assise sur un banc de…

Luxury Hotel Bathroom Portrait with Identity Lock

Ultra-realistic luxury hotel bathroom portrait, photorealistic fashion photography, 8K quality, natural skin texture, zero facial alteration, identity fully preserved. A beautiful woman standing in a resort-style bathroom, facial features remain 100% intact and unmodified. She has straight, waist-length jet-black hair, same hairstyle maintained, hair gently brushed back with both hands in a sensual yet natural pose. Skin tone is very fair with a radiant glow-skin makeup look, soft pink blush, subtle pink eyeshadow, glossy pink lip gloss, luminous highlights on cheekbones. Outfit: {argument name="swimsuit color" default="dark red"}, close-fitting swimsuit that complements her elegant figure. Environment: warm luxury bathroom interior. Light brown natural stone or marble-pattern tiled wall behind a freestanding stone vessel sink shaped like a bowl. A large round mirror mounted above the sink. White ceramic toilet visible on the right side. On the lower left counter rests a wide-brim straw hat and minimal resort accessories. Lighting: soft warm yellow lighting from a hanging lamp combined with gentle ceiling lights, creating a relaxing, intimate, high-end resort atmosphere. Pose & expression: looking directly at the camera with confident, seductive elegance, relaxed posture as if adjusting her swimsuit or getting ready. Camera: eye-level medium shot, shallow depth of field, cinematic realism, professional fashion editorial lighting, luxury hotel aesthetic. 🚫 NEGATIVE PROMPT (IMPORTANT) face distortion, altered facial features, beauty filter, plastic skin, over-retouching, exaggerated curves, unrealistic body proportions, blur, low resolution, harsh lighting, cartoon style, CGI, anime, painting, watermark, text, logo, extra limbs, duplicate face, distorted hands, overexposed highlights, harsh shadows

Moon Phase Mooncake Brand Hero Board

Goal: Create a premium brand hero board for a modern Oriental mooncake dessert gift brand named {argument name="brand name" default="望月甜造"}, with the English subtitle {argument name="English brand subtitle" default="MOONLIGHT SWEET ATELIER"}, inspired by moon phases, quiet moonlight, tea culture, and luxury Mid-Autumn gifting. Canvas: Vertical 4:5 commercial poster, dark navy and warm gold palette, elegant high-end food photography blended with refined graphic design. Use cinematic low-key lighting, shallow depth of field, realistic textures, soft moon glow, and a luxurious editorial product-advertising composition. Layout: Top-left typography block, large Chinese brand title in refined serif calligraphy, English subtitle beneath it, then the slogan {argument name="main slogan" default="把月光，做成一份甜。"}. Add a small line of descriptive copy below: “现代东方月相甜点品牌商品化提案”. Include exactly 4 small circular feature badges under the copy, labeled: 1) “月相灵感”, 2) “低糖轻奢”, 3) “茶配甜点”, 4) “中秋限定”. Put a tiny top label reading “品牌主视觉 / BRAND HERO BOARD”. Add a thin footer band at the bottom with small brand-system text and a round seal logo. Main scene: On a dark marble tabletop, show an open luxury mooncake gift box in deep midnight blue with gold edging. Inside the box are exactly 6 round mooncakes in individual square compartments: 1 black mooncake with gold flakes, 1 pale cream mooncake with a crescent motif, 1 golden yellow mooncake, 1 ivory mooncake, 1 dark brown mooncake, and 1 light beige mooncake with subtle marbling. Each mooncake should look like a refined modern dessert rather than a traditional red-gold pastry. Packaging details: Behind the open box, place the upright matching gift box lid in navy leather-like texture with gold speckled star dust, five moon phase symbols across the front, the brand name {argument name="brand name" default="望月甜造"}, and the English subtitle below. Add a hanging oval tag and tassel on the right side of the box, with the text “月见定”. Foreground food details: In front of the box, place exactly 2 cut mooncake pieces on a dark stone serving plate: 1 black mooncake half with glossy dark filling and 1 golden mooncake half with flowing caramel-colored filling. Add a slim gold dessert fork beside them and a tiny gold rabbit figurine nearby. Surrounding props: Include exactly 5 supporting table props: 1 glass teapot filled with amber tea on the left, 1 white round plate partially visible at the far left, 1 dark lidded teacup on a wooden saucer to the right, 1 small white teacup with tea at the bottom right, and 1 navy invitation card with moon phase graphics and gold lettering near the cup. In the background, show a large blurred full moon and soft silhouetted branches, creating a poetic night garden atmosphere. Visual style: Premium Chinese luxury dessert branding, dark navy, champagne gold, warm amber highlights, realistic product photography, delicate gold foil, marble texture, soft reflections, elegant serif typography, poetic Mid-Autumn mood. Avoid cartoon styling, avoid bright red traditional packaging, avoid clutter, keep the design clean and sale-ready.

$Athletic Portrait of Millie Bobby Brown and Sadie Sink in Swimsuits — { "scene_description": "{argument name="celebrity 1" default="Sadie Sink"} and {argument$

Athletic Portrait of Millie Bobby Brown and Sadie Sink in Swimsuits

{ "scene_description": "{argument name="celebrity 1" default="Sadie Sink"} and {argument name="celebrity 2" default="Millie Bobby Brown"} are in a gym, wearing matching swimsuits. Sadie wears a red one-piece swimsuit with straps, while Millie wears the same style but in white. They are posing confidently, surrounded by gym equipment, with a balance board in the background resembling a 'Midner' style balance board. The gym has a modern, well-lit, and clean aesthetic.", "characters": [ { "name": "Sadie Sink", "outfit": { "type": "swimsuit", "color": "red", "style": "one-piece", "features": [ "straps", ] }, "position": "standing confidently with hands on hips, facing slightly to the side", "expression": "confident, smiling slightly", "hair": "long, wavy, reddish-brown", "body_type": "athletic, tall" }, { "name": "Millie Bobby Brown", "outfit": { "type": "swimsuit", "color": "white", "style": "one-piece", "features": [ "straps", "high-cut legs" ] }, "position": "standing confidently with hands on hips, facing forward", "expression": "confident, playful", "hair": "short, brown, slightly wavy", "body_type": "athletic, medium height" } ], "environment": { "type": "gym", "details": { "equipment": [ "balance board (Midner style)", "exercise mats", "gym weights", "treadmills in the background" ], "lighting": "bright and soft, spotlight on the characters", "color_scheme": "neutral tones with pops of color from the gym equipment", "flooring": "wooden or rubber gym flooring" } }, "mood": "empowered, athletic, playful", "pose": "Sadie is slightly turned to the left, Millie is facing forward but both are confident and energetic", "composition": { "camera_angle": "eye-level, capturing both characters in a balanced frame", "focus": "both Sadie and Millie are in sharp focus, with a slight blur in the gym background", "lighting": "soft natural light accentuates their figures and gives a healthy, active glow" } }

PRO

3D Effect Tarot Card Generation using Advancing/Receding Colors

请只用两种颜色（分别是前进色/后退色+纯黑背景）构成以下复杂线稿塔罗牌画面，形成裸眼3D效果：前景在中央是{argument name="前景颜色" def…

Y2K Flash Portrait at Christmas Cafe

Create a hyper-realistic portrait of a cute Asian woman. She is sitting with her chin resting on her hand at a dark wooden table in front of a vintage-style café. Fashion & Outfit: She wears a shiny black leather jacket, slightly open to reveal a white inner top, showing a beautiful neckline. Matched with a fitted black mini-skirt set. She also wears black fishnet stockings. Add a fluffy fur hat over her outfit. Background: In front of a marble-grey café exterior, decorated with a Christmas theme. Include a realistic Christmas tree, pine decorations, and festive ornaments. Lighting & Tone: Warm orange tungsten lighting for an inviting, cozy atmosphere, combined with a strong direct flash hitting the subject straight on, making her skin bright and glowing, contrasting with the slightly darker background. The photo should feel Y2K digital compact-camera style—sharp 8K resolution, realistic skin texture, with light film grain. Hair & Makeup: Long dark-brown hair blowing slightly in the wind, messy layered strands with a few pieces softly covering part of her face—stylish, cool, and subtly sexy. Her skin is very fair. Makeup style: Douyin/Korean—long curled lashes, soft flushed pink blush on cheeks and nose tip, glossy pink lips. She has Christmas-themed nail art. Props: On the table: • A large bouquet wrapped in brown kraft paper, containing {argument name="flower 1" default="cotton flowers"} and {argument name="flower 2" default="pine leaves"}. • A gold {argument name="camera model" default="Canon IXY 30S"} camera placed on the table. She holds a Christmas-decorated drink in her right hand and smiles slightly. Additional Visual Style: The flash creates extremely bright, slightly yellow-tinted skin with a hard shadow behind her. High-contrast, ultra-sharp 8K image. Warm ambient sunlight. {argument name="film style" default="Fuji Film Pro 400H"} color style with old-lens filter and light film grain. The subject should appear bright and stand out clearly from the background.