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Mirror Selfie with Hyper-Pronounced Anatomy

A highly specific JSON prompt for generating a photorealistic mirror selfie of a woman with a hyper-pronounced hourglass figure, focusing on unfiltered skin texture, detailed anatomy, and specific wardrobe (cropped black sweatshirt, high-cut thong bikini bottom), set in a bright modern bedroom. (free to use) — Free AI image template on PicX Studio.

nano-banana-2

Sample Prompt

{ "subject": { "ethnicity": "European Caucasian", "features": "Striking facial features, high cheekbones, straight nose, piercing eyes, long flowing blonde hair with natural highlights and voluminous texture.", "body": { "physique": "Hyper-pronounced hourglass silhouette with an athletic yet highly curvaceous build.", "torso": "Narrow, cinched waist with visible definition of the rectus abdominis and external obliques; large, firm mammary glands with natural cleavage projection.", "lower_body": "Hyper-developed gluteus maximus and medius creating very large, wide hips; high waist-to-hip ratio; toned adductors and quadriceps leading to bare feet.", "extremities": "Well-groomed bare feet, smooth skin texture, toes featuring clean, professional white nail polish; hands holding a smartphone.", "skin_texture": "Realistic dermis with visible pores, subtle skin folds, and natural imperfections; no beautify smoothing; uniform tanned complexion with fair undertones." } }, "wardrobe": { "top": "Solid matte black cropped long-sleeve sweatshirt; heavy cotton fabric texture; strictly plain with no logos and no text.", "bottom": "High-cut black thong bikini bottom featuring contrast white elastic piping along the edges; positioned high on the iliac crest to emphasize hip width.", "accessories": "Sleek smartphone in a plain, minimalist case; strictly no stickers, no decals, and no cartoon graphics." }, "pose_action": { "position": "Seated on a plush carpeted floor in front of a full-length mirror; legs spread in a V-shape with one knee slightly bent to accentuate the glutes and pelvic area.", "action": "Capturing a mirror selfie; gaze directed toward the phone screen; relaxed yet confident posture." }, "scene": { "environment": "Bright, airy modern bedroom.", "background": "Large bed with white linen sheets; multiple ruffled decorative pillows and shams in white and cream; neutral beige plush carpet texture.", "reflection_integrity": "Perfect spatial consistency between the subject and the mirror reflection." }, "lighting": { "setup": "High-key natural daylight flooding from a side window; soft-box effect; subtle ambient occlusion shadows in the fabric folds and body curves.", "highlights": "Soft specular highlights on the hair and skin to define muscle separation and volume." }, "camera": { "angle": "Eye-level mirror selfie perspective; wide-angle mobile lens simulation (approx. 24mm); sharp focus on the reflection.", "technical_specs": "9:16 aspect ratio; high resolution 8k; raw photography style; deep depth of field to keep the background texture visible but soft.", "negative_constraints": "no logos, no text, no stickers, no beautify smoothing, no extra limbs, no warped proportions, no socks, no footwear." } }

A practical guide to Mirror Selfie with Hyper-Pronounced Anatomy

Use Mirror Selfie with Hyper-Pronounced Anatomy to plan an AI image around nano-banana-2 generation. Match the preview's composition first, then personalize the subject, setting, and mood for your own project.

Model direction: start with nano-banana-2, the model this template was tuned for, before comparing another model.
Composition: choose an aspect ratio for the final placement before you generate the image.
Creative direction: change the subject, setting, lighting, and mood one at a time so you can compare results clearly.