Athleisure Yoga Pose Lifestyle Photography Prompt
A detailed JSON prompt for generating a high-quality lifestyle photograph of a character performing a yoga stretch (pigeon pose variation) in a modern, minimalist bedroom, emphasizing the use of a reference photo for identity, natural daylight, and an athleisure aesthetic.
✓Official Template
Sample Prompt
{ "image": { "main_description": "A medium full-body side-profile shot of a fit character performing a yoga stretch (pigeon pose variation) on a textured mat in a bedroom setting.", "characters": { "main_reference_character": { "identity_anchor": "The character based on the provided reference photo, preserving strictly the user's identity source.", "ethnicity_and_phenotype": "Determined by the user provided reference photo.", "face_and_skin": "Skin texture and lighting interaction consistent with the scene, but facial features are strictly derived from the reference.", "expression": "Micro-expressions and gaze direction matching the input style image; face is largely obscured by hair.", "hair": "Hair worn loose in a voluminous, natural, messy-chic style, falling freely and partially covering the face.", "body_and_pose": "Seated yoga position (Pigeon pose variation); one leg bent in front on the mat, the other leg extended back with the knee bent at a 90-degree angle pointing upward. Upright torso with a slight arch, showcasing flexibility and physique.", "outfit": "A white long-sleeved ribbed crop top, tight-fitting black high-waisted ribbed leggings that accentuate the form, and white slouchy crew socks." }, "supporting_characters": [] }, "text_elements": { "content": "", "typography": "", "placement": "", "integration": "" }, "environment": { "location": "A modern, minimalist bedroom or home studio space.", "elements": "A gray yoga mat with a distinct wavy grip texture on the floor. A bed frame with gray bedding and a duvet visible in the background. Dark gray curtains to the left.", "atmosphere": "Calm, casual, domestic, focused on fitness and wellness." }, "cinematography": { "lighting_setup": "Soft, natural daylight coming from a window on the left, creating gentle highlights on the hair and clothing folds, with soft shadows on the right side.", "color_grading": "Neutral and desaturated tones: blacks, whites, grays, and natural wood tones.", "shadows_and_highlights": "Soft diffuse shadows, no harsh contrast.", "reflections": "Matte finishes on clothing, slight sheen on the hair." }, "camera_and_tech": { "framing": "Medium-long shot, side profile, eye-level to slightly low angle, capturing the full pose.", "optics": "Standard focal length (approx 35mm-50mm), moderately shallow depth of field to keep focus on the subject while slightly softening the bedroom background.", "visual_fidelity": "High quality, social media aesthetic, sharp texture details on the ribbed clothing and mat." }, "style_and_mood": { "aesthetic": "Fitness influencer, athleisure, lifestyle photography, casual realism.", "emotional_vibe": "Relaxed, disciplined, serene." }, "aspect_ratio": "2:3" } }
AI Model
nano-banana-2Use This Template
Click to start creating with this template
Share
About Athleisure Yoga Pose Lifestyle Photography Prompt
{ "image": { "main_description": "A medium full-body side-profile shot of a fit character performing a yoga stretch (pigeon pose variation) on a textured mat in a bedroom setting.", "characters": { "main_reference_character": { "identity_anchor": "The character based on the provided reference photo, preserving strictly the user's identity source.", "ethnicity_and_phenotype": "Determined by the user provided reference photo.", "face_and_skin": "Skin texture and lighting interaction consistent with the scene, but facial features are strictly derived from the reference.", "expression": "Micro-expressions and gaze direction matching the input style image; face is largely obscured by hair.", "hair": "Hair worn loose in a voluminous, natural, messy-chic style, falling freely and partially covering the face.", "body_and_pose": "Seated yoga position (Pigeon pose variation); one leg bent in front on the mat, the other leg extended back with the knee bent at a 90-degree angle pointing upward. Upright torso with a slight arch, showcasing flexibility and physique.", "outfit": "A white long-sleeved ribbed crop top, tight-fitting black high-waisted ribbed leggings that accentuate the form, and white slouchy crew socks." }, "supporting_characters": [] }, "text_elements": { "content": "", "typography": "", "placement": "", "integration": "" }, "environment": { "location": "A modern, minimalist bedroom or home studio space.", "elements": "A gray yoga mat with a distinct wavy grip texture on the floor. A bed frame with gray bedding and a duvet visible in the background. Dark gray curtains to the left.", "atmosphere": "Calm, casual, domestic, focused on fitness and wellness." }, "cinematography": { "lighting_setup": "Soft, natural daylight coming from a window on the left, creating gentle highlights on the hair and clothing folds, with soft shadows on the right side.", "color_grading": "Neutral and desaturated tones: blacks, whites, grays, and natural wood tones.", "shadows_and_highlights": "Soft diffuse shadows, no harsh contrast.", "reflections": "Matte finishes on clothing, slight sheen on the hair." }, "camera_and_tech": { "framing": "Medium-long shot, side profile, eye-level to slightly low angle, capturing the full pose.", "optics": "Standard focal length (approx 35mm-50mm), moderately shallow depth of field to keep focus on the subject while slightly softening the bedroom background.", "visual_fidelity": "High quality, social media aesthetic, sharp texture details on the ribbed clothing and mat." }, "style_and_mood": { "aesthetic": "Fitness influencer, athleisure, lifestyle photography, casual realism.", "emotional_vibe": "Relaxed, disciplined, serene." }, "aspect_ratio": "2:3" } } Features: 100% free. PicXStudio's AI-powered template for instant image generation.
Optimised for nano-banana-2. Free to use — no sign-up required.
