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Yoga Mat Mirror Selfie Prompt (JSON)

A structured JSON prompt for generating a modern influencer-style mirror selfie of a young woman (based on a reference image) kneeling on a yoga mat in a minimalist living room, emphasizing specific athletic wear…

Yoga Mat Mirror Selfie Prompt (JSON) — AI image template example
Nano Banana 2Premium
ExampleYoga Mat Mirror Selfie Prompt (JSON)
Prompt
Settings
Nano Banana 23:4
  • Prompt included
  • Model and format preset
  • Premium template

The prompt behind this image

Copy the exact prompt behind Yoga Mat Mirror Selfie Prompt (JSON), or open it in the studio and make it yours.

Structured prompt · 17 fields
Prompt Type
descriptive_portrait
Subject Details
Character based on reference image provided
Character › Demographics
Young adult female, fair skin, slender build, athletic posture.
Character › Facial Features › Expression
Subtle confident expression with over-the-shoulder glance toward the mirror.
Character › Facial Features › Eyes
Matching the reference image.
Character › Facial Features › Hair
Styled according to reference, tied in a high ponytail.
Character › Apparel › Dress
Neon pink cropped tank top with gray fitted athletic shorts.
Character › Apparel › Accessories
Minimal jewelry, small wrist sweatband.
Character › Apparel › Footwear
Barefoot.
Pose And Action › Body Position
Kneeling upright on the yoga mat, back facing the mirror, torso slightly twisted.
Pose And Action › Hands
One hand resting lightly on her thigh, the other holding the phone at hip level for a mirror selfie.
Pose And Action › Camera Angle
Low angle reflection from a floor-length mirror leaning against the wall, capturing her over-the-shoulder look.
Background Environment › Location
Minimalist living room corner used for workouts. Clean wall with no artwork. Wall-mounted shelf holding a few books and potted plants covering wall.
Background Environment › Lighting Source
Natural daylight from a window with sheer curtains, supplemented by warm LED strip accent lighting.
Background Environment › Objects › Fitness
Light red yoga mat, a stainless steel water bottle, and a single dumbbell lying neatly on the floor.
Technical Specs › Style
Modern influencer workout aesthetic, soft natural lighting with subtle colored accent lighting, clean and cozy mood.
Technical Specs › Aspect Ratio
4:5
Raw JSON
{
  "prompt_type": "descriptive_portrait",
  "subject_details": "Character based on reference image provided",
  "character": {
    "demographics": "Young adult female, fair skin, slender build, athletic posture.",
    "facial_features": {
      "expression": "Subtle confident expression with over-the-shoulder glance toward the mirror.",
      "eyes": "Matching the reference image.",
      "hair": "Styled according to reference, tied in a high ponytail."
    },
    "apparel": {
      "dress": "Neon pink cropped tank top with gray fitted athletic shorts.",
      "accessories": "Minimal jewelry, small wrist sweatband.",
      "footwear": "Barefoot."
    }
  },
  "pose_and_action": {
    "body_position": "Kneeling upright on the yoga mat, back facing the mirror, torso slightly twisted.",
    "hands": "One hand resting lightly on her thigh, the other holding the phone at hip level for a mirror selfie.",
    "camera_angle": "Low angle reflection from a floor-length mirror leaning against the wall, capturing her over-the-shoulder look."
  },
  "background_environment": {
    "location": "Minimalist living room corner used for workouts. Clean wall with no artwork.  Wall-mounted shelf holding a few books and potted plants covering wall.",
    "lighting_source": "Natural daylight from a window with sheer curtains, supplemented by warm LED strip accent lighting.",
    "objects": {
      "fitness": "Light red yoga mat, a stainless steel water bottle, and a single dumbbell lying neatly on the floor."
    }
  },
  "technical_specs": {
    "style": "Modern influencer workout aesthetic, soft natural lighting with subtle colored accent lighting, clean and cozy mood.",
    "aspect_ratio": "4:5"
  }
}

How to use Yoga Mat Mirror Selfie Prompt (JSON) in 3 steps

  1. 1
    Upload ImagePNG, JPG or paste

    Add your photo

    Upload the photo the template builds on. The prompt, model and format are already set.

  2. 2
    …a portrait of your subject in softgolden-hour light, 85mm…

    Personalize

    Edit the subject and creative details for your destination.

  3. 3
    Generate

    Generate

    Press Generate — your image is created in PicX Studio, so you can compare it with the original and refine one variable at a time.

Make it yours

Yoga Mat Mirror Selfie Prompt (JSON) works as-is. These are the safest ways to change it without losing the look.

  • Swap the setting

    Keep the rest of the prompt and replace the location block. The current setting is “Minimalist living room corner used for workouts. Clean wall with no artwork. Wa”.

  • Swap the light

    One lighting change is enough to compare takes. Current light: “Natural daylight from a window with sheer curtains, supplemented by warm LED str”.

  • Change one field

    Copy a single group, rewrite it, and generate again so you can see what that field is doing.

Troubleshooting Yoga Mat Mirror Selfie Prompt (JSON)
If the result…WhyFix
The result drifts from the previewToo many fields changed at once.Reuse Yoga Mat Mirror Selfie Prompt (JSON) as-is first, then change one group — subject, light, or setting.
Nano Banana 2 ignores part of the JSONSome models flatten or skip nested keys.Keep the same values and paste them as a short paragraph instead.

Yoga Mat Mirror Selfie Prompt (JSON) questions

How do I use the Yoga Mat Mirror Selfie Prompt (JSON) template?

Add your photo if the template asks for one, edit the prompt if you like — the template's model and format are already selected — and press Generate. Your version opens in PicX Studio.

Can I customize the Yoga Mat Mirror Selfie Prompt (JSON) template?

Yes. You can change the subject, setting, lighting, mood, format, and available model controls before creating your image.

Is the Yoga Mat Mirror Selfie Prompt (JSON) template free?

Opening and editing this template is free. Generating uses credits, shown on the Generate button when you are signed in.

Which AI model should I use?

Start with Nano Banana 2, which is the model associated with this template. You can compare another compatible model for a different finish.

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