Four-grid lifestyle collage of an Asian woman in activewear, post-workout
A highly structured prompt designed to generate a four-grid lifestyle collage mimicking natural iPhone photography and a 'clean girl fitness' aesthetic.

- Prompt included
- Model and format preset
- Free template

The prompt behind this image
Copy the exact prompt behind Four-grid lifestyle collage of an Asian woman in activewear, post-workout, or open it in the studio and make it yours.
- Task
- four_grid_lifestyle_collage
- Reference Face › Identity Lock
- true
- Reference Face › Face Match Accuracy
- 100_percent_identical
- Reference Face › Notes
- No facial changes allowed. Preserve exact facial structure, proportions, eye shape, nose, lips, brows, skin texture.
- Output › Type
- single_image
- Output › Layout
- 2x2_grid
- Output › Resolution
- ultra_high_resolution
- Output › Realism
- natural_iphone_photography
- Output › Quality
- social_media_lifestyle_collage
- Output › Retouching
- minimal_skin_smoothing_only
- Subject › Gender
- female
- Subject › Age Range
- early_to_mid_20s
- Subject › Ethnicity
- asian
- Subject › Skin › Tone
- fair
- Subject › Skin › Texture
- natural_with_soft_glow
- Subject › Skin › Makeup
- light_natural_makeup_with_soft_pink_blush
- Subject › Hair › Color
- dark_brown
- Subject › Hair › Style
- as in picture
- Subject › Expression
- calm_focused_fresh_morning_vibe
- Wardrobe › Outfit
- fitted_black_full_sleeve_activewear_top_and_black_joggers
- Wardrobe › Style
- clean_minimal_fitness_look
- Wardrobe › Coverage
- fully_modest_no_exposed_midriff
- Wardrobe › Accessories
- smartwatch_on_wrist, neutral_phone_case
- Grid Breakdown › Top Left › Scene
- hand_holding_matte_blue_water_bottle
Raw JSON
{
"task": "four_grid_lifestyle_collage",
"reference_face": {
"identity_lock": true,
"face_match_accuracy": "100_percent_identical",
"notes": "No facial changes allowed. Preserve exact facial structure, proportions, eye shape, nose, lips, brows, skin texture."
},
"output": {
"type": "single_image",
"layout": "2x2_grid",
"resolution": "ultra_high_resolution",
"realism": "natural_iphone_photography",
"quality": "social_media_lifestyle_collage",
"retouching": "minimal_skin_smoothing_only"
},
"subject": {
"gender": "female",
"age_range": "early_to_mid_20s",
"ethnicity": "asian",
"skin": {
"tone": "fair",
"texture": "natural_with_soft_glow",
"makeup": "light_natural_makeup_with_soft_pink_blush"
},
"hair": {
"color": "dark_brown",
"style": "as in picture"
},
"expression": "calm_focused_fresh_morning_vibe"
},
"wardrobe": {
"outfit": "fitted_black_full_sleeve_activewear_top_and_black_joggers",
"style": "clean_minimal_fitness_look",
"coverage": "fully_modest_no_exposed_midriff",
"accessories": [
"smartwatch_on_wrist",
"neutral_phone_case"
]
},
"grid_breakdown": {
"top_left": {
"scene": "hand_holding_matte_blue_water_bottle",
"shot_type": "close_up_object_shot",
"focus": "hydration_and_fitness_routine"
},
"top_right": {
"scene": "selfie_half_body",
"camera_angle": "slightly_high_angle",
"pose": "relaxed_morning_selfie",
"expression": "soft_smile"
},
"bottom_left": {
"scene": "mirror_selfie_full_upper_body",
"camera": "iphone_front_camera",
"pose": "standing_straight",
"composition": "no_extreme_angles"
},
"bottom_right": {
"scene": "smartwatch_fitness_stats_close_up",
"details": "workout_time_calories_heart_rate_visible",
"style": "authentic_post_workout_capture"
}
},
"environment": {
"setting": "indoor_home_gym_or_bedroom",
"lighting": "soft_morning_natural_light",
"color_palette": "neutral_black_beige_soft_blue",
"mood": "productive_calm_morning_energy"
},
"style_notes": {
"aesthetic": "clean_girl_fitness_lifestyle",
"vibe": "morning_routine_realism",
"camera_effects": "slight_film_softness_no_heavy_filters",
"background": "simple_uncluttered"
},
"restrictions": {
"no_face_alteration": true,
"no_body_distortion": true,
"no_sexualized_pose": true,
"no_text_overlay": true,
"no_logos_or_watermarks": true
}
}How to use Four-grid lifestyle collage of an Asian woman in activewear, post-workout in 3 steps
- 1
Open
The prompt is already in the box next to the preview, with the template's model and format selected.
- 2…a portrait of your subject in softgolden-hour light, 85mm…
Personalize
Edit the subject and creative details for your destination.
- 3
GenerateGenerate
Press Generate — your image is created in PicX Studio, so you can compare it with the original and refine one variable at a time.
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Make it yours
Four-grid lifestyle collage of an Asian woman in activewear, post-workout works as-is. These are the safest ways to change it without losing the look.
Swap the setting
Keep the rest of the prompt and replace the location block. The current setting is “indoor_home_gym_or_bedroom”.
Swap the light
One lighting change is enough to compare takes. Current light: “soft_morning_natural_light”.
Change one field
Copy a single group, rewrite it, and generate again so you can see what that field is doing.
| If the result… | Why | Fix |
|---|---|---|
| The result drifts from the preview | Too many fields changed at once. | Reuse Four-grid lifestyle collage of an Asian woman in activewear, post-workout as-is first, then change one group — subject, light, or setting. |
| Nano Banana 2 ignores part of the JSON | Some models flatten or skip nested keys. | Keep the same values and paste them as a short paragraph instead. |
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Four-grid lifestyle collage of an Asian woman in activewear, post-workout questions
How do I use the Four-grid lifestyle collage of an Asian woman in activewear, post-workout template?
Add your photo if the template asks for one, edit the prompt if you like — the template's model and format are already selected — and press Generate. Your version opens in PicX Studio.
Can I customize the Four-grid lifestyle collage of an Asian woman in activewear, post-workout template?
Yes. You can change the subject, setting, lighting, mood, format, and available model controls before creating your image.
Is the Four-grid lifestyle collage of an Asian woman in activewear, post-workout template free?
Opening and editing this template is free. Generating uses credits, shown on the Generate button when you are signed in.
Which AI model should I use?
Start with Nano Banana 2, which is the model associated with this template. You can compare another compatible model for a different finish.
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