A highly technical, structured prompt for Gemini Nano Banana Pro 3.0, designed to recreate a specific mirror selfie pose while strictly locking all scene parameters (camera angle, distance, mirror geometry, clothing geometry, and pose) and only allowing the replacement of the subject's identity, ensuring ultra-realistic consistency across generations. (free to use) — Free AI image template on PicX Studio.
{ "template_id": "mirror_side_pose_workout_shorts_ultralock_v1_compact", "version": "1.0.1", "intent": "Recreate a mirror selfie of a woman in a fitted crop t-shirt and high-waisted workout shorts, allowing only identity replacement while locking all scene parameters.", "subject_identity_lock": { "replace_identity_only": true, "preserve_body_proportions": true, "preserve_skin_tone_range": true, "preserve_hair_length_category": "medium-long", "hair_color_band": "light-brown_with_highlights", "face_direction_degrees": { "yaw_right": 55, "pitch_down": 8, "roll": 0 }, "expression_tone": "soft_neutral", "age_band_years": [ 20, 35 ] }, "camera_lock": { "lens_focal_length_mm": 26, "sensor_format": "full_frame_eq", "camera_distance_m": 1.2, "camera_height_m": 1.45, "camera_tilt_degrees": { "pitch_down": -2 }, "framing": { "aspect_ratio": "9:16", "subject_fill_fraction": 0.8, "center_bias_xy": [ 0.52, 0.52 ] }, "mirror_geometry": { "plane_alignment": "parallel", "distance_m": 0.6, "dimensions_m": [ 0.9, 2.1 ] } }, "phone_lock": { "hand": "right", "position_xy": [ 0.38, 0.47 ], "orientation_degrees": { "yaw": 2 }, "grip": "fingers_wrapped_thumb_along_edge" }, "pose_lock": { "global_orientation": { "pelvis_yaw_deg": 80, "torso_yaw_deg": 65, "head_yaw_deg": 55 }, "spine": { "lumbar_curve": "soft", "thoracic_curve": "upright" }, "legs": { "supporting": { "side": "left", "knee_deg": 8, "foot_angle_deg": 12, "foot_contact": "flat" }, "rear": { "side": "right", "knee_deg": 22, "toe_contact": "forefoot", "heel_elevation_cm": 2.5 } }, "arms": { "right": { "shoulder_flex_deg": 35, "elbow_flex_deg": 90, "hand_pos_xy": [ 0.38, 0.47 ] }, "left": { "visibility": "minimal" } }, "hips": { "pelvis_tilt_deg": 6, "weight_distribution": [ 0.8, 0.2 ] }, "neck_head": { "chin_down_deg": 6, "gaze": "toward_phone" } }, "clothing_geometry_lock": { "top": { "type": "crop_tshirt", "color": "soft_white", "sleeves": "short", "hem": "above_navel", "fabric": { "stretch": "horizontal", "wrinkle_zones": [ "under_bust", "side_seams" ] } }, "bottom": { "type": "workout_shorts_high_waist", "coverage": "full", "inseam_cm": 7, "color": "lilac_with_subtle_stripes", "waistband_cm": 6, "leg_opening_ratio": 0.85, "stretch_zones": [ "glutes", "outer_hips" ] } } }
Use Identity-Locked Mirror Selfie Pose Recreation Prompt to plan an AI image around nano-banana-2 generation. Match the preview's composition first, then personalize the subject, setting, and mood for your own project.
Use the primary action to load the template settings in PicX Studio.
Adjust the subject and creative details for your destination.
Create the image, compare the result with the preview, and refine one variable at a time.
A continuous mix — similar concepts first, woven with same-model prompts and fresh picks from the catalog.
Choose the primary action to open PicX Studio with the available template settings. Review the model and format, personalize the creative direction, and generate when ready.
Yes. You can change the subject, setting, lighting, mood, format, and available model controls before creating your image.
This template is free to open and customize. Generation usage is shown in PicX Studio before you create.
Start with nano-banana-2, which is the model associated with this template. You can compare another compatible model for a different finish.
A continuous mix — similar concepts first, woven with same-model prompts and fresh picks from the catalog.
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