A highly detailed JSON prompt for Nano Banana Pro to generate a realistic cinematic photo of a female rock climber in a gym, seen from behind while holding cable handles. The prompt meticulously specifies the subject's physique (lean athletic, defined upper-back muscles), clothing details (ultra-thin string-strap sports bra forming an X-shape), low-key lighting, and photography style (shallow depth of field, cool highlights on muscles). (free to use) — Free AI image template on PicX Studio.
{ "subject": { "description": "A female rock climber seen from behind in a gym, arms extended straight out to both sides while holding cable handles, with prominently defined upper-back muscles and scapula contours under low-key lighting. It looks powerful", "mirror_rules": null, "age": "20", "expression": { "eyes": { "look": null, "energy": "focused", "direction": null }, "mouth": { "position": null, "energy": null }, "overall": "focused mid-rep, face turned away" }, "face": { "preserve_original": true, "makeup": null }, "hair": { "color": "dark brown", "style": "low ponytail through a dark baseball cap", "effect": "a few loose strands" }, "body": { "frame": "lean athletic, Small base, thin muscle", "waist": "The super-slim waist accentuates the broad shoulders.", "chest": null, "legs": "covered by loose pants", "skin": { "visible_areas": [ "back", "generous shoulders", "arms" ], "tone": "pale, white, cool-toned light skin", "texture": "natural skin texture with slight workout sheen", "lighting_effect": "low-key white cool highlights defining lats, traps, rear delts, and scapula grooves" } }, "pose": { "position": "standing, back to camera", "base": "stable stance, Lean your upper body slightly forward", "overall": "both arms fully extended horizontally, holding cable handles in each hand，Starting to do exercises to train chest muscles" }, "clothing": { "top": { "type": "string-strap sports bra", "color": "white", "details": "ultra-thin round elastic cord straps, strap width must be 0.1cm or thinner; cord-like and round (not flat webbing). Two ultra-thin(width must be 0.1cm) cords form a clean X across the upper back, plus one lower diagonal cord creating a small angled triangle into a thin back band.", "effect": "delicate thin-string geometry framing the back muscles, The thin elastic bands almost completely exposed her back, making her look both powerful and sexy." }, "bottom": { "type": "loose sweatpants", "color": "medium gray", "details": "relaxed fit with a lighter waistband showing above", "effect": "casual training look" } } }, "accessories": { "headwear": "dark baseball cap", "jewelry": null, "device": null, "prop": "cable machine handles held in both hands" }, "photography": { "camera_style": "realistic cinematic gym fitness photography", "angle": "rear view at about shoulder height, slight telephoto compression", "shot_type": "mid-to-full body from head to upper thighs, centered subject", "aspect_ratio": "4:5 vertical", "texture": "crisp subject detail with soft background bokeh, subtle micro-contrast on muscles (not harsh global sharpening)", "lighting": "premium low-key lighting, dim overall; cool light on the subject with controlled highlights and deeper shadows; warm background bokeh points", "depth_of_field": "shallow depth of field, background strongly blurred" }, "background": { "setting": "indoor gym with dumbbell area and machines, glass/mirror partitions", "wall_color": "cool gray and dark tone"
Use Structured JSON Prompt for Low-Key Cinematic Rock Climber Photo to plan an AI image around nano-banana-2 generation. Match the preview's composition first, then personalize the subject, setting, and mood for your own project.
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Yes. You can change the subject, setting, lighting, mood, format, and available model controls before creating your image.
This template is free to open and customize. Generation usage is shown in PicX Studio before you create.
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