A detailed JSON prompt for generating a clean, high-resolution lifestyle fitness portrait. It specifies the subject (young woman, dark brown hair, black sports bra and leggings) sitting confidently on a chest-press machine in a modern gym with mirrored walls, emphasizing a soft confident smile and warm ambient lighting. (free to use) — Free AI image template on PicX Studio.
{ "image_prompt": { "subject": { "description": "young woman sitting on a gym machine inside a modern fitness center", "face_preservation": true, "pose": { "body_position": "seated comfortably on chest-press machine", "hands": "right hand bent with fingers resting near her lips, left arm relaxed on machine handle", "expression": "soft confident smile with slightly playful gaze into camera", "posture": "relaxed upright posture, legs resting naturally" }, "appearance": { "hair": { "color": "dark brown", "style": "long, voluminous waves flowing over right shoulder" }, "clothing": { "top": { "type": "black sports bra", "fit": "snug athletic fit showing midriff" }, "bottom": { "type": "black high-waisted leggings", "fit": "form-fitting athletic material" } }, "accessories": { "bracelet": "simple gold bracelet on right wrist" } } }, "environment": { "setting": "modern indoor gym with mirrored walls", "details": { "equipment": [ "chest press machine", "various gym machines in background" ], "flooring": "wood-textured gym flooring", "walls": "full-height mirrors reflecting gym interior", "lighting": "soft overhead LED lighting with warm ambient accents" } }, "photography": { "style": "clean lifestyle fitness portrait", "framing": "mid-body shot centered on subject with gym environment included", "camera_angle": "slightly eye-level frontal angle", "quality": "high-resolution, clear indoor lighting", "color_tone": "neutral, modern, slightly warm highlights" }, "composition": { "focus": "subject sitting confidently on the gym machine", "background_depth": "reflections in mirrors add visual depth", "negative_prompt": [ "altered face", "incorrect hair color", "missing gym equipment", "distorted mirrors", "extra people", "watermarks", "incorrect lighting" ] } } }
Use Lifestyle Fitness Portrait on Gym Machine to plan an AI image around nano-banana-2 generation. Match the preview's composition first, then personalize the subject, setting, and mood for your own project.
Use the primary action to load the template settings in PicX Studio.
Adjust the subject and creative details for your destination.
Create the image, compare the result with the preview, and refine one variable at a time.
A continuous mix — similar concepts first, woven with same-model prompts and fresh picks from the catalog.
Choose the primary action to open PicX Studio with the available template settings. Review the model and format, personalize the creative direction, and generate when ready.
Yes. You can change the subject, setting, lighting, mood, format, and available model controls before creating your image.
This template is free to open and customize. Generation usage is shown in PicX Studio before you create.
Start with nano-banana-2, which is the model associated with this template. You can compare another compatible model for a different finish.
A continuous mix — similar concepts first, woven with same-model prompts and fresh picks from the catalog.
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