A detailed prompt in JSON format for generating a realistic gym mirror selfie with specific clothing and environment details. (free to use) — Free AI image template on PicX Studio.
{ "prompt": { "type": "photorealistic_fitness_portrait", "subject": { "gender": "female", "age_range": "mid 20s to early 30s", "ethnicity": "South Asian", "body_type": "fit, toned, athletic physique with natural proportions", "skin_texture": "realistic skin with visible sweat, pores, slight natural imperfections", "expression": "neutral to slightly tired post-workout expression, relaxed lips, focused gaze", "pose": { "type": "mirror selfie", "framing": "mid torso to head", "orientation": "front-facing", "hand_positions": { "right_hand": "holding smartphone in front of face", "left_hand": "slightly pulling waistband of sweatpants" } } }, "hair": { "style": "high messy ponytail", "texture": "slightly damp, loose strands falling around face", "color": "dark brown" }, "clothing": { "top": { "type": "sports bra", "color": "{argument name="clothing color" default="coral pink"}", "fit": "tight, athletic fit" }, "bottom": { "type": "joggers / sweatpants", "color": "matching coral pink", "details": "drawstring waistband slightly pulled" } }, "environment": { "location": "modern gym interior", "background_elements": [ "weight machines", "dumbbell racks", "mirrors", "clean, minimalistic gym layout" ], "floor": "dark rubber gym flooring", "lighting": { "type": "overhead LED strip lighting", "style": "bright, even illumination with soft reflections", "temperature": "neutral white" } }, "camera": { "type": "smartphone camera", "angle": "eye-level", "lens": "wide-angle typical of front camera", "focus": "sharp focus on subject, slightly softer background", "framing": "centered composition" }, "details": { "sweat": "visible sweat on face, shoulders, and torso", "realism": "high-detail skin texture, natural lighting reflections", "accessories": [ "smartphone with triple camera module", "minimal jewelry (ring on finger)" ] }, "style": { "quality": "ultra-realistic, high resolution, 8K", "color_grading": "natural tones, slightly warm highlights", "sharpness": "high detail, crisp textures", "post_processing": "minimal editing, realistic finish" } }, "negative_prompt": [ "overly smooth skin", "cartoonish features", "unrealistic body proportions", "extra limbs or distorted anatomy", "blurry image", "low resolution", "overexposed highlights", "heavy makeup", "studio glam look", "fantasy elements" ], "parameters": { "resolution": "1024x1792", "style_strength": 0.8, "guidance_scale": 7.5, "sampling_steps": 30 } }
Use Photorealistic fitness mirror selfie to plan an AI image around nano-banana-2 generation. Match the preview's composition first, then personalize the subject, setting, and mood for your own project.
Use the primary action to load the template settings in PicX Studio.
Adjust the subject and creative details for your destination.
Create the image, compare the result with the preview, and refine one variable at a time.
A continuous mix — similar concepts first, woven with same-model prompts and fresh picks from the catalog.
Choose the primary action to open PicX Studio with the available template settings. Review the model and format, personalize the creative direction, and generate when ready.
Yes. You can change the subject, setting, lighting, mood, format, and available model controls before creating your image.
This template is free to open and customize. Generation usage is shown in PicX Studio before you create.
Start with nano-banana-2, which is the model associated with this template. You can compare another compatible model for a different finish.
A continuous mix — similar concepts first, woven with same-model prompts and fresh picks from the catalog.
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