A highly detailed image generation prompt designed to create an ultra-photorealistic gym mirror selfie of a young woman post-workout. The prompt specifies facial identity preservation, pose, outfit, environment details, and lighting to achieve an authentic, candid, and athletic mood. (free to use) — Free AI image template on PicX Studio.
{ "image_prompt": { "reference": { "face_identity": "uploaded reference image", "identity_lock": true, "face_preservation": "100% identical facial structure, proportions, skin texture, freckles, redness from workout, eye shape, lips, nose, brows, and natural expression" }, "subject": { "type": "young woman", "expression": "relaxed, slightly tired but satisfied post-workout smile", "gaze": "looking into mirror selfie", "pose": { "position": "sitting cross-legged on a blue yoga mat", "hands": [ "right hand holding a smartphone for a mirror selfie", "left hand holding a small workout towel near her neck" ], "posture": "casual, grounded, post-exercise rest" } }, "hair": { "color": "dark brown", "style": "high messy ponytail with loose strands, slightly damp from workout" }, "makeup": { "style": "no makeup / natural", "details": [ "natural flushed skin from exercise", "visible skin texture and pores", "slight sweat sheen" ] }, "outfit": { "top": "dark gray top(belly covered)", "bottom": "black high-waisted leggings", "accessories": [ "fitness watch on wrist" ] }, "environment": { "location": "minimal modern gym", "background_elements": [ "power rack", "dumbbells", "cable machine", "large mirror wall" ], "foreground": [ "stainless steel water bottle", "detached bottle cap on mat" ], "floor": "light gym flooring with black yoga mat" }, "lighting": { "type": "bright natural indoor lighting", "characteristics": [ "even illumination", "soft shadows", "clean neutral tones" ] }, "photography_style": { "style": "authentic gym mirror selfie", "camera_look": "smartphone photography", "depth_of_field": "moderate depth of field", "mood": "healthy, real, candid, athletic" }, "render_quality": { "realism": "ultra-photorealistic", "detail_level": "high", "skin_texture": "fully realistic with natural redness and sweat", "resolution": "high resolution", "color_grading": "neutral fitness photography tones" } } }
Use Ultra-Photorealistic Gym Mirror Selfie Prompt to plan an AI image around nano-banana-2 generation. Match the preview's composition first, then personalize the subject, setting, and mood for your own project.
Use the primary action to load the template settings in PicX Studio.
Adjust the subject and creative details for your destination.
Create the image, compare the result with the preview, and refine one variable at a time.
A continuous mix — similar concepts first, woven with same-model prompts and fresh picks from the catalog.
Choose the primary action to open PicX Studio with the available template settings. Review the model and format, personalize the creative direction, and generate when ready.
Yes. You can change the subject, setting, lighting, mood, format, and available model controls before creating your image.
This template is free to open and customize. Generation usage is shown in PicX Studio before you create.
Start with nano-banana-2, which is the model associated with this template. You can compare another compatible model for a different finish.
A continuous mix — similar concepts first, woven with same-model prompts and fresh picks from the catalog.
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