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Gym Mirror Selfie with Identity Lock Prompt

A highly specific JSON prompt for generating a photorealistic full-body mirror selfie of a young woman in a modern gym, emphasizing identity lock to match an uploaded reference image exactly, down to facial structure…

Gym Mirror Selfie with Identity Lock Prompt — AI image template example
Nano Banana 2Free
ExampleGym Mirror Selfie with Identity Lock Prompt
Prompt
Settings
Nano Banana 21:1
  • Prompt included
  • Model and format preset
  • Free template

The prompt behind this image

Copy the exact prompt behind Gym Mirror Selfie with Identity Lock Prompt, or open it in the studio and make it yours.

Structured prompt · 32 fields
Image Prompt › Reference › Face Identity
use uploaded reference image
Image Prompt › Reference › Identity Lock
true
Image Prompt › Reference › Face Accuracy
100% identical to reference — same facial structure, proportions, skin texture, expression, and details
Image Prompt › Subject › Type
young woman
Image Prompt › Subject › Appearance › Hair › Color
dark brown
Image Prompt › Subject › Appearance › Hair › Style
long wavy hair with a half-up messy bun, loose strands framing the face
Image Prompt › Subject › Appearance › Skin › Tone
same as reference image
Image Prompt › Subject › Appearance › Skin › Texture
natural, realistic
Image Prompt › Subject › Appearance › Expression
calm, composed, slightly focused
Image Prompt › Subject › Appearance › Gaze
looking at phone screen
Image Prompt › Subject › Pose › Stance
standing with one leg slightly forward
Image Prompt › Subject › Pose › Hands › Right
holding a black smartphone for a mirror selfie
Image Prompt › Subject › Pose › Hands › Left
holding a transparent water bottle with brown liquid
Image Prompt › Outfit › Top › Primary
fitted white t-shirt
Image Prompt › Outfit › Top › Layer
white long-sleeve baggy hoddie
Image Prompt › Outfit › Bottom › Type
joggers black
Image Prompt › Outfit › Bottom › Color
navy blue
Image Prompt › Outfit › Footwear › Shoes
white athletic sneakers
Image Prompt › Outfit › Footwear › Socks
white crew socks
Image Prompt › Environment › Location
modern indoor gym
Image Prompt › Environment › Features
large wall mirrors, treadmills, weight machines, rubber gym flooring, exercise mats on the floor
Image Prompt › Environment › Reflection
mirror seam visible vertically in frame
Image Prompt › Lighting › Type
bright overhead fluorescent gym lighting
Image Prompt › Lighting › Quality
even, neutral illumination with minimal shadows
Raw JSON
{
  "image_prompt": {
    "reference": {
      "face_identity": "use uploaded reference image",
      "identity_lock": true,
      "face_accuracy": "100% identical to reference — same facial structure, proportions, skin texture, expression, and details"
    },

    "subject": {
      "type": "young woman",
      "appearance": {
        "hair": {
          "color": "dark brown",
          "style": "long wavy hair with a half-up messy bun, loose strands framing the face"
        },
        "skin": {
          "tone": "same as reference image",
          "texture": "natural, realistic"
        },
        "expression": "calm, composed, slightly focused",
        "gaze": "looking at phone screen"
      },
      "pose": {
        "stance": "standing with one leg slightly forward",
        "hands": {
          "right": "holding a black smartphone for a mirror selfie",
          "left": "holding a transparent water bottle with brown liquid"
        }
      }
    },

    "outfit": {
      "top": {
        "primary": "fitted white t-shirt",
        "layer": "white long-sleeve baggy hoddie"
      },
      "bottom": {
        "type": "joggers black",
        "color": "navy blue"
      },
      "footwear": {
        "shoes": "white athletic sneakers",
        "socks": "white crew socks"
      }
    },

    "environment": {
      "location": "modern indoor gym",
      "features": [
        "large wall mirrors",
        "treadmills",
        "weight machines",
        "rubber gym flooring",
        "exercise mats on the floor"
      ],
      "reflection": "mirror seam visible vertically in frame"
    },

    "lighting": {
      "type": "bright overhead fluorescent gym lighting",
      "quality": "even, neutral illumination with minimal shadows"
    },

    "composition": {
      "shot_type": "full-body mirror selfie",
      "camera_angle": "eye-level",
      "framing": "centered subject",
      "style": "casual fitness lifestyle photograph"
    },

    "image_style": {
      "realism": "highly photorealistic",
      "detail": "sharp clothing textures and clear gym background",
      "mood": "clean, modern, casual",
      "resolution": "high resolution"
    }
  }
}

How to use Gym Mirror Selfie with Identity Lock Prompt in 3 steps

  1. 1
    Upload ImagePNG, JPG or paste

    Add your photo

    Upload the photo the template builds on. The prompt, model and format are already set.

  2. 2
    …a portrait of your subject in softgolden-hour light, 85mm…

    Personalize

    Edit the subject and creative details for your destination.

  3. 3
    Generate

    Generate

    Press Generate — your image is created in PicX Studio, so you can compare it with the original and refine one variable at a time.

Make it yours

Gym Mirror Selfie with Identity Lock Prompt works as-is. These are the safest ways to change it without losing the look.

  • Swap the setting

    Keep the rest of the prompt and replace the location block. The current setting is “modern indoor gym”.

  • Swap the light

    One lighting change is enough to compare takes. Current light: “bright overhead fluorescent gym lighting”.

  • Change one field

    Copy a single group, rewrite it, and generate again so you can see what that field is doing.

Troubleshooting Gym Mirror Selfie with Identity Lock Prompt
If the result…WhyFix
The result drifts from the previewToo many fields changed at once.Reuse Gym Mirror Selfie with Identity Lock Prompt as-is first, then change one group — subject, light, or setting.
Nano Banana 2 ignores part of the JSONSome models flatten or skip nested keys.Keep the same values and paste them as a short paragraph instead.

Gym Mirror Selfie with Identity Lock Prompt questions

How do I use the Gym Mirror Selfie with Identity Lock Prompt template?

Add your photo if the template asks for one, edit the prompt if you like — the template's model and format are already selected — and press Generate. Your version opens in PicX Studio.

Can I customize the Gym Mirror Selfie with Identity Lock Prompt template?

Yes. You can change the subject, setting, lighting, mood, format, and available model controls before creating your image.

Is the Gym Mirror Selfie with Identity Lock Prompt template free?

Opening and editing this template is free. Generating uses credits, shown on the Generate button when you are signed in.

Which AI model should I use?

Start with Nano Banana 2, which is the model associated with this template. You can compare another compatible model for a different finish.

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