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Candid Sauna Portrait JSON Prompt

A detailed JSON prompt for generating a candid, lifestyle photo of a young woman in a wooden sauna. It specifies a squatting pose with her back turned, turning her head to look back at the camera, emphasizing flushed, dewy skin and steam effects from the humidity. (free to use) — Free AI image template on PicX Studio.

nano-banana-2

Sample Prompt

{ "scene": "Interior of a wooden sauna", "subject": { "character": "Young woman", "face": { "structure": "Round to oval", "skin": "Light, dewy, flushed from heat", "eyes": { "shape": "Almond", "color": "Dark brown", "expression": "Playful, looking back at camera" }, "mouth": { "lips": "Natural pink, closed slight smile" }, "makeup": "Minimal, natural look" }, "hair": { "color": "Dark brown to black", "length": "Shoulder-length", "texture": "Straight with slight texture from humidity", "style": "Loose with full bangs", "shine": "Matte to slight sheen" }, "accessories": { "anklet": "Gold chain on left ankle" } }, "pose": { "overall": "Squatting/crouching on a bench", "position": { "base": "Feet flat on the wooden bench", "orientation": "Back turned towards the viewer" }, "torso": { "direction": "Angled away from camera", "posture": "Leaning slightly forward, back arched" }, "arms": { "position": "Right hand resting on the bench edge, left arm extended down", "other": "Relaxed" }, "legs": { "position": "Deep knee bend (squat)", "visible": "Full legs visible" }, "head": { "turn": "Turned over left shoulder", "expression": "Engaging directly with the camera" } }, "outfit": { "swimwear": { "type": "Bikini", "color": "Black", "style": "Classic two-piece", "details": { "top": "Spaghetti straps, hook closure at back", "cutouts": "None", "design": "Solid color, simple", "coverage": "Standard bikini bottom" } } }, "body": { "type": "Fit, curvy", "skin": "Light tone, glistening with sweat/moisture", "midriff": "Visible", "moles": "None prominent" }, "environment": { "location": "Sauna interior", "sauna_structure": { "walls": "Vertical wooden paneling", "benches": "Horizontal wooden slats", "material": "Light-medium wood" }, "props": { "towels": "Stack of white folded towels on the bench behind subject" } }, "lighting": { "type": "Diffused ambient", "quality": { "intensity": "Soft", "direction": "Overhead" }, "on_subject": { "skin": "Highlights from moisture/sweat on shoulders and back", "hair": "Soft lighting", "water": "Steam effect in air" } }, "photography": { "angle": "Eye-level with the squatting subject", "framing": "Full body, slightly cropped at feet", "focus": "Sharp on subject, slightly soft background", "style": "Candid, lifestyle" }, "color_palette": { "subject": { "hair": "Black", "skin": "Fair with pink undertones", "swimsuit": "Black", "jewelry": "Gold" }, "environment": { "wood": "Warm cedar"

A practical guide to Candid Sauna Portrait JSON Prompt

Use Candid Sauna Portrait JSON Prompt to plan an AI image around nano-banana-2 generation. Match the preview's composition first, then personalize the subject, setting, and mood for your own project.

Model direction: start with nano-banana-2, the model this template was tuned for, before comparing another model.
Composition: choose an aspect ratio for the final placement before you generate the image.
Creative direction: change the subject, setting, lighting, and mood one at a time so you can compare results clearly.