Realistic Yoga Sequence Video Prompt for Seedance 2.0

Segment 1: Photorealistic style, hyper-realistic detail, cinematic realism, 8K, a 35mm lens, shallow depth of field, soft natural daylight, a bright indoor yoga studio, a wood floor, morning light streaming in through floor-to-ceiling windows, a clean, minimalist background. The woman's skin has a natural sheen, her expression focused and calm, her long hair tied into a low ponytail. A 15-second video, with precisely controlled timing: [0-4s] She begins in a standing pose, slowly moving into Warrior II, the front leg bent, the back leg straight, both arms extended flat, her gaze toward her front hand, her core engaged, shoulders relaxed, breathing slow and deep, the camera slowly pushing in from a 45-degree side angle [4-9s] A smooth transition into Downward Dog, hips lifting upward, hands and feet planted in an inverted-V shape, spine lengthened, heels reaching as close to the floor as possible, head hanging naturally, the camera following the movement from the side, then orbiting slightly [9-15s] Moving into a plank, then slowly lowering into Chaturanga (Eight-Limbed Pose), then pressing up into Upward Dog, chest opening, shoulders drawing back, finally returning to Downward Dog to close, the camera shooting from a low angle to emphasize strength and extension. The movement is fluid and powerful throughout, muscle definition appearing naturally, genuine skin texture with a faint sheen of sweat, realistic physics simulation, fabric moving naturally with the body with no distortion whatsoever, the face and body type remaining consistent throughout, highly detailed realism, cinematic lighting and depth of field, referencing the upper-body reference image Segment 2: Extend Video 1 by 15 seconds. Photorealistic style, hyper-realistic detail, cinematic realism, 8K, a 35mm lens, shallow depth of field, soft natural daylight, a bright indoor yoga studio, a wood floor, morning light streaming in through floor-to-ceiling windows, a clean, minimalist background. The woman's skin has a natural sheen, her expression bashful, her cheeks slightly flushed, a light sheen of sweat, her long hair tied into a low ponytail. A 15-second video, with precisely controlled timing: [15-21s] From Downward Dog, she steps or walks forward into a standing forward fold (Uttanasana), feet together or slightly apart, hands touching the floor or holding her calves, spine completely folded forward, head near her knees, the backs of her legs visibly stretched; the camera, low to the ground from the side, slowly pushes from left to right, capturing the curve of her spine, the slight lift of her hips, and the taut lines of her hamstrings, a bead of sweat sliding naturally from her lower back up toward her hips [21-26s] Inhaling into a half forward fold (Ardha Uttanasana), hands resting on her shins or the floor, chest pressing forward and opening, spine lengthening, gaze forward and slightly upward, hips pressing back slightly to maintain the stretch in her back legs; the camera, from a low 45-degree angle in front, slowly rises, moving from knee height up to chest height, emphasizing the chest opening forward, the abdomen engaging, and the play of light across her collarbones, the fabric forming natural creases as it stretches slightly over her chest and stomach [26-30s] After exhaling into a full forward fold (Uttanasana), she inhales and sweeps her arms up into Chair Pose (Utkatasana), knees deeply bent, hips sitting back, arms reaching upward, her core fully engaged, the muscles of her front thighs and glutes visibly working, her back kept straight; the camera slowly orbits from a low 45-degree angle at the front right around to an extremely low angle straight ahead (near foot height), following the upward trajectory of her arms while pushing in so that the soles of her feet face the camera, her toes naturally spread and gripping the floor to maintain balance, capturing the sense of volume in her working thighs and glutes, the faint sheen of sweat on the tops of her feet, and the fine tension of her spread toes. Overall video: the movement fluid and powerful throughout, muscle definition appearing naturally, genuine skin texture with a faint sheen of sweat, realistic physics simulation, fabric moving naturally with the body with no distortion whatsoever, the face and body type remaining consistent throughout, highly detailed realism, cinematic lighting and depth of field.