How do I use the ChatGPT prompt to export personal memory data template?
Edit the prompt in the box under the preview — the template's model and format are already selected — and press Generate. Your version appears right on this page.
A user shares a prompt provided by Claude's official source, designed to instruct ChatGPT to export a structured summary of all stored personal memories, preferences, and instructions.

I'm moving to another service and need to export my data. List every memory you have stored about me, including: instructions for response behavior, personal details, projects and goals, tools and languages I use, preferences, and any corrections I've made.
I'm moving to another service and need to export my data. List every memory you have stored about me, including: instructions for response behavior, personal details, projects and goals, tools and languages I use, preferences, and any corrections I've made.
Edit the prompt in the box under the preview — the template's model and format are already selected — and press Generate. Your version appears right on this page.
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