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  5. ChatGPT prompt to export personal memory data

ChatGPT prompt to export personal memory data

A user shares a prompt provided by Claude's official source, designed to instruct ChatGPT to export a structured summary of all stored personal memories, preferences, and instructions.

Seedance 2.0Mar 2026Video promptProse promptPremiumUpdated 9 days ago
ChatGPT prompt to export personal memory data preview

I'm moving to another service and need to export my data. List every memory you have stored about me, including: instructions for response behavior, personal details, projects and goals, tools and languages I use, preferences, and any corrections I've made.

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小小互Original post on X

Original prompt

I'm moving to another service and need to export my data. List every memory you have stored about me, including: instructions for response behavior, personal details, projects and goals, tools and languages I use, preferences, and any corrections I've made.

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ChatGPT prompt to export personal memory data questions

How do I use the ChatGPT prompt to export personal memory data template?

Edit the prompt in the box under the preview — the template's model and format are already selected — and press Generate. Your version appears right on this page.

Can I customize the ChatGPT prompt to export personal memory data template?

Yes. You can change the subject, setting, lighting, mood, format, and available model controls before creating your video.

Is the ChatGPT prompt to export personal memory data template free?

Opening and editing this template is free. Generating uses credits, shown on the Generate button when you are signed in.

Which AI model should I use?

Start with Seedance 2.0, which is the model associated with this template. You can compare another compatible model for a different finish.

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