Detailed JSON Prompt for Gym Mirror Selfie
A highly detailed JSON-formatted prompt for Nano Banana to generate a gym mirror selfie of a young woman. The prompt specifies the subject's physique (buxom, curvy, high compression in athletic wear), pose (side-profile to highlight silhouette), clothing details (high-waisted leggings with contouring panels, strained sports bra), and technical details like mirror smudges and correct mirroring of text.
✓Official Template
Sample Prompt
{ "photo_type": "Mirror Selfie", "subject": { "age": "Mid-20s", "body_type": "Young Woman, round breast shape, prominent projected profile, fuller bust measurement, large-breasted proportions, fuller chest frame, shapely upper silhouette, top-heavy silhouette, buxom figure, high waist-to-hip contrast, defined waistline, fuller glute measurement, curvy, prominent hips, rounded hip contour, curvy lower body, thick, powerful thighs, full thighs", "description": "Young \woman with an oval-to-heart-shaped face, high prominent cheekbones, and a fair complexion with warm undertones. She has a highly curvy, buxom figure with a notable push-up bra effect and high compression in her athletic wear.", "ethnicity": "NA", "expression": "Neutral, focused on the phone screen", "gender": "Female", "mirror_rules": "The phone and text in the background should be mirrored correctly; slight smudges and faint fingerprints are visible on the mirror surface", "pose_description": "Standing side-profile to a large gym mirror, body angled to highlight the silhouette, one hand holding an iPhone to take the photo while the other arm hangs naturally, slightly grasping a sports drink bottle.", "tattoos": "Small, minimalistic cursive tattoo on the inner left wrist." }, "clothing": { "bottom": { "color": "Heather Grey", "details": "High-waisted with darker grey contouring panels around the glutes to emphasize shape", "fabric": "Marl-textured compression spandex", "type": "Athletic leggings" }, "fit_and_physics": "The fabric shows significant tension and compression creases around the waistband and gluteal seams; the sports bra is strained over a fuller bust with visible fabric stretching.", "outerwear": { "color": "None", "details": "None", "fabric": "None", "type": "None" }, "shoes": { "color": "N/A", "details": "Not visible in frame", "fabric": "N/A", "type": "N/A" }, "top": { "color": "Crisp White", "details": "Scoop neck design with a thick under-bust band for support", "fabric": "Ribbed performance nylon-blend", "type": "Sports bra" } }, "hair": { "color": "Dark brown", "interaction": "Cascading down the back and over the shoulders in loose waves", "style": "Dark, dense, and wavy texture" }, "face": { "description": "Use the uploaded character reference image, keep all facial details 100% unchanged", "eyebrows": "Thick, dark, and highly arched", "eyes": "Large, almond-shaped with dark brown irises and wetness in the tear ducts", "lips": "Full, symmetrical with a well-defined Cupid's bow", "makeup": "Minimal, gym-ready look with natural skin finish" }, "skin_texture": "Natural fair skin with warm undertones, showing visible pores on the nose and cheeks, and faint redness from physical exertion.", "biological_features": {
AI Model
nano-banana-2Use This Template
Click to start creating with this template
Share
About Detailed JSON Prompt for Gym Mirror Selfie
{ "photo_type": "Mirror Selfie", "subject": { "age": "Mid-20s", "body_type": "Young Woman, round breast shape, prominent projected profile, fuller bust measurement, large-breasted proportions, fuller chest frame, shapely upper silhouette, top-heavy silhouette, buxom figure, high waist-to-hip contrast, defined waistline, fuller glute measurement, curvy, prominent hips, rounded hip contour, curvy lower body, thick, powerful thighs, full thighs", "description": "Young \woman with an oval-to-heart-shaped face, high prominent cheekbones, and a fair complexion with warm undertones. She has a highly curvy, buxom figure with a notable push-up bra effect and high compression in her athletic wear.", "ethnicity": "NA", "expression": "Neutral, focused on the phone screen", "gender": "Female", "mirror_rules": "The phone and text in the background should be mirrored correctly; slight smudges and faint fingerprints are visible on the mirror surface", "pose_description": "Standing side-profile to a large gym mirror, body angled to highlight the silhouette, one hand holding an iPhone to take the photo while the other arm hangs naturally, slightly grasping a sports drink bottle.", "tattoos": "Small, minimalistic cursive tattoo on the inner left wrist." }, "clothing": { "bottom": { "color": "Heather Grey", "details": "High-waisted with darker grey contouring panels around the glutes to emphasize shape", "fabric": "Marl-textured compression spandex", "type": "Athletic leggings" }, "fit_and_physics": "The fabric shows significant tension and compression creases around the waistband and gluteal seams; the sports bra is strained over a fuller bust with visible fabric stretching.", "outerwear": { "color": "None", "details": "None", "fabric": "None", "type": "None" }, "shoes": { "color": "N/A", "details": "Not visible in frame", "fabric": "N/A", "type": "N/A" }, "top": { "color": "Crisp White", "details": "Scoop neck design with a thick under-bust band for support", "fabric": "Ribbed performance nylon-blend", "type": "Sports bra" } }, "hair": { "color": "Dark brown", "interaction": "Cascading down the back and over the shoulders in loose waves", "style": "Dark, dense, and wavy texture" }, "face": { "description": "Use the uploaded character reference image, keep all facial details 100% unchanged", "eyebrows": "Thick, dark, and highly arched", "eyes": "Large, almond-shaped with dark brown irises and wetness in the tear ducts", "lips": "Full, symmetrical with a well-defined Cupid's bow", "makeup": "Minimal, gym-ready look with natural skin finish" }, "skin_texture": "Natural fair skin with warm undertones, showing visible pores on the nose and cheeks, and faint redness from physical exertion.", "biological_features": { Features: 100% free. PicXStudio's AI-powered template for instant image generation.
Optimised for nano-banana-2. Free to use — no sign-up required.
