- type
- pose reference sheet
- image type
- photorealistic studio pose sheet
- rendering
- sharp realistic anatomy, dynamic motion, slight shadow under feet
- face
- intentionally blurred or obscured
- rows
- 4
- columns
- 4
- count
- 16
- count
- 16
- labels
- 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16
- position
- top-left corner of each cell
- cell borders
- thin black divider lines between all panels
- count
- 16
- label
- 1
- description
- wide low squat, knees bent outward, torso angled slightly left, both arms extended loosely in a defensive dance stance
- label
- 2
- description
- deep side lunge to the left, left arm pointing straight left, right hand near the head, energetic directional pose
- label
- 3
- description
- low crouch with one hand touching the floor, one knee bent under the body, opposite arm extended horizontally
- label
- 4
- description
- upright one-leg balance, left knee lifted high, both arms spread outward for rhythm and balance
- label
- 5
- description
- similar one-leg raised pose with the other leg supporting, arms stretched outward in a lighter dance variation
- label
- 6
- description
- very wide grounded squat, torso pitched forward, one hand reaching toward the floor between the legs, other arm extended back
- label
- 7
- description
- dramatic standing back arch, chest lifted upward, hips forward, both arms opened behind and to the sides
- label
- 8
- description
- small jump or suspended squat, both feet off the floor, knees bent, arms spread wide symmetrically
- label
- 9
- description
- floor-supported seated lean, one hand planted behind, one arm reaching diagonally upward, legs bent to one side
- label
- 10
- description
- front-facing balance with one knee raised to hip height, one arm bent in guard position and the other extended sideways
- label
- 11
- description
- deep lateral stance, feet far apart, knees bent, both hands raised open near shoulder level like a ready combat pose
- label
- 12
- description
- low side lunge split, one hand planted on the floor, the other arm reaching vertically overhead, torso arched upward
- label
- 13
- description
- standing backward lean with relaxed bent knees, chest up, arms hanging loosely behind in a groove pose
- label
- 14
- description
- compact twisting crouch, weight low over bent legs, torso rotated, one arm pulled in and the other extended outward
- label
- 15
- description
- very wide side lunge stretch, one hand to the floor near the front foot, opposite arm reaching diagonally overhead
- label
- 16
- description
- one-leg lifted pose with knee high, one hand behind the head and the other arm extended forward, confident finishing stance
- composition
- show the same dancer in all 16 panels with consistent outfit and scale, centered within each frame, designed like a movement library or choreography reference chart