A comprehensive prompt for generating high-difficulty yoga action shots in forest and water settings based on a reference image, emphasizing realism and female power. (free to use) — Free AI image template on PicX Studio.
请基于我上传的清晰单人人像参考图，创作一组 8 张 3:4 竖构图的「{argument name="场景" default="森林高阶瑜伽 × 水上桨板高阶瑜伽"}」运动形象写真。 必须严格保留参考人物本人的真实五官、脸型、眼睛、鼻子、嘴唇、肤色、发际线、年龄感和辨识度，不能换脸，不能变成陌生人，不能网红脸，不能动漫化，不能塑料假脸。皮肤保留真实纹理、轻微毛孔和高级实拍感，身体比例真实自然，四肢、关节、手脚结构正确。 整体风格为：顶级摄影师拍摄的高预算户外瑜伽运动大片，强调女性力量、身体线条、柔韧控制、人与自然融合。不要廉价摆拍，不要影楼风，不要 AI 感，不要假背景，不要普通游客照。 整组发型统一为{argument name="发型" default="低马尾"}，不能披发，不能每张换发型。服装统一为高级感纯色瑜伽套装，推荐{argument name="服装颜色" default="奶油白、燕麦色、浅灰或鼠尾草绿"}，简洁、克制、贴身但不色情。妆容自然清透，有健康气色和轻微运动光泽。 场景分为两类：森林木平台 / 溪流边高阶瑜伽，以及平静湖面桨板高阶瑜伽。光线必须自然真实，像清晨或傍晚实拍，有晨雾、逆光、丁达尔光、水面反光、远山、空气感和层次感。人物必须真正融入自然环境。 动作全部为高阶瑜伽，强调柔韧性、平衡感、控制力、核心力量和线条美感，动作必须真实可成立。可包含：舞王式、鸽王式、站立抓脚前倾、前臂倒立分腿、骆驼式、桨板舞王式、桨板侧板式变体、桨板弓式。每张图动作、构图、角度、视线、表情、情绪都要不同。不要每张都看镜头，可以看向远方、向下、闭眼、侧脸、仰头。 负面要求：不要 AI 感，不要塑料皮肤，不要身体比例错误，不要多手多脚，不要手脚变形，不要关节反折，不要桨板变形，不要水面穿帮，不要背景虚假，不要 8 张图雷同。
Use Advanced Forest and Water Yoga Photography to plan an AI image around gpt-image-2 generation, themes such as zh and gpt-image-2. Match the preview's composition first, then personalize the subject, setting, and mood for your own project.
Use the primary action to load the template settings in PicX Studio.
Adjust the subject and creative details for your destination.
Create the image, compare the result with the preview, and refine one variable at a time.
A continuous mix — similar concepts first, woven with same-model prompts and fresh picks from the catalog.
Choose the primary action to open PicX Studio with the available template settings. Review the model and format, personalize the creative direction, and generate when ready.
Yes. You can change the subject, setting, lighting, mood, format, and available model controls before creating your image.
This template is free to open and customize. Generation usage is shown in PicX Studio before you create.
Start with gpt-image-2, which is the model associated with this template. You can compare another compatible model for a different finish.
A continuous mix — similar concepts first, woven with same-model prompts and fresh picks from the catalog.
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